Elevate your workouts!
Our exercise bands stretches up to 3 times its length, they can be used for lateral steps, leg extensions and shoulder stabilization exercises. We use them in our workout program to add that extra spice and challenge.
Benefits & Uses:
- Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
- Effective for both upper and lower body training.
- By using bands for dynamic warmup, you can target the hip and shoulder complexes.
- When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.
These resistance bands comes in 5 different colours with different tension/strength.
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